As you know, we humans are controlled by a set of habits, therefore developing good habits should be easy - right! Well, not always. The problem is that we are comfortable doing things the same way day by day. We often absent-mindedly stick to a daily routine without thinking about the consequence or the result of it. How we can change and where do we begin ? I recommend you about 3 steps to develop and maintain good habits. 1. Identify the habit. Firstly, we need to do is become aware. For instance, our finances are in disarray and we always spend more than we earn, or not practicing the good habit of balancing a budget. It's time to change our habits. 2. To write, then the commitment, to change. As you know, one popular method to build habits is called the 21/90 rule. The rule is simple enough. First, you write down and commit that each month of this year develop one new habit. Secondly, do not expect the perfect ...
My major in FPT university is Software Engineering.